top of page

Small Group Classes, Personal Training & Rehabilitation

new gym.jpg
Rehab Space_edited.jpg

Our Gym

We refurbished the clinic back in June 2023 and created a great space dedicated to exercise rehabilitation  for our clients, in March 2024 we expanded this to be able to offer Small Group Fitness Classes, Yoga and Pilates, which welcomes all fitness levels and abilities. A chance to improve your health and fitness, in a safe setting, with highly qualified practitioners designed to push you.

We also use this space within sessions for Sports Therapy/Osteopathy to watch you move, test strength when needed, work through exercise homework so you leave with full confidence in what you have been assigned.
 

Including work with post-operative patients following joint surgeries. We have a specialist Sports Therapist team that have been trained in this modality and are on hand to help through the stages of recovery.

All you need to do is book with one of our specialists in this field, Sam Pilgrim, Callum Todd, Lauren Phillips, Gemma Townsend and Olivia Cooper.


 
bottom of page